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Archive for January, 2016

5 Tips to Succeed at Becoming a Healthier ü.

By: Janelle S. Powell With the beginning of every new year comes the explosion of new years’ resolutions.  Admirable goals... see more

5 Reasons You Need to Start Eating Kale Now!

By: Janelle S. Powell We’ve always known that eating green leafy foods are beneficial to our health, but do you... see...