yogen fruz 2010

The mandarin orange is a small citrus tree with fruit resembling other oranges. The tree is more drought-tolerant than the fruit, which is tender, and is damaged easily by cold. It can be grown in tropical and subtropical areas. Top producers of the fruit include China, Spain, Brazil, and Japan.

This fruit is very low in Saturated Fat, Cholesterol and Sodium. It’s also a good source of Dietary Fiber, and a very good source of Vitamin A and Vitamin C.

You can blend mandarin oranges into your Mix It froyo to take advantage of its nutritional benefits.

Source: NutritionData.com
Source: Wikipedia

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Spending time with your loved one is a great way to celebrate Valentine’s Day but thinking of ideas for your romantic rendezvous can be difficult. Here’s a few suggestions for things you can do to make the day extra special.

• • Go out and do the exact same thing you did on your first date. Re-live every exciting moment together
• • Indoor picnic: Prepare a healthy meal for your partner and dine on a blanket in your livingroom
• • Have a romantic movie marathon with your favorite healthy foods to snack on
• • Breakfast in bed: Prepare a healthy breakfast with fresh juice and fruits
• • Say “I love you” to your partner every chance you get

Regardless of what you plan, make sure to spend as much time together and enjoy every minute of it. Yogen Früz wishes everyone a happy and healthy Valentine’s Day!

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