yogen fruz 2010

Yogen Früz has landed in Dubai! We’re now open in Ibn Batutta Mall and Mirdif City Centre.
Five more stores are opening soon in Dubai and Abu Dhabi. Come see what Yogen Früz has to offer.

See Ü soon!

Find a location in UAE

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In today’s fast paced society, we’re expected to do multiple things at once and be two places at the same time. Meanwhile, we’re surrounded by technology and distractions everywhere. Do you feel overwhelmed by it all? Meditation is a way to help you clear your mind and help block out distractions. It will help you realize just how far and how fast your mind can wander from what you’re supposed to be doing.

The initial benefits of meditation are subtle, so while you may not feel flashes of insight when meditating, its effects will become apparent to you later. Afterward, you may notice that you responded to a crisis with calmness or you do not “explode” in a situation that would normally anger you. Let go of your expectations of achieving immediate results and you’ll soon realize the results will happen slowly because meditation is not a race, its a process and means to a happier lifestyle.

To start your own meditation, you need nothing more than the willingness to change your lifestyle. Follow the lesson on HowStuffWorks.com to see how easy it is.

How to Get Started With Meditation

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The mango, also known as The King of Fruit, is native to southern Asia and have been cultivated in the Indian subcontinent for thousands of years. Since then, they’ve been cultivated in East Asia, East Africa, Brazil, West Indies, Mexico, and later introduced to USA in 1880.

The leading mango cultivator is India but very little is exported as most are consumed within the country. The top mango exporters are Mexico, Brazil, South Africa, Haiti, Guatemala and Venezuela. Mangoes account for approximately half of all tropical fruits produced worldwide with more than 33,000,000 tonnes in 2007.

Mangoes are very low in Saturated Fat, Cholesterol and Sodium. It’s also a good source of Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C.

Have you tried a mango lately? There’s lots to go around! Mix mango in your Mix It froyo, put fresh mango on your Top It froyo or blend it in your Smoothie.

Source: California Rare Fruit Growers
Source: FreshMangos.com
Source: Wikipedia

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The 2010 FIFA World Cup competition, featuring the best football countries in the world, takes over our TV sets for a month. Football (or soccer) is the most popular sport with the highest global television audience and is universally played amongst all ages, cultures and races worldwide. No other sport has brought together more nations - it truly is a world sport.

World Cup only happens once every 4 years, so you’d better tune in to watch a few games before its over. Who are you cheering for?

Yogen Früz is proud to have store locations in many countries whose teams qualified in this years tournament, including: Australia, Brazil, Chile, Honduras, Japan, Mexico and United States.

2010 FIFA World Cup Official Website

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Water is one of the most abundant substances on Earth. In developed nations, clean drinking water can be found everywhere yet reports show that 75% of American’s have mild, chronic dehydration. A mere 2% drop in our body’s water content can trigger signs of dehydration: fuzzy short-term memory, trouble with thinking clearly and difficulty focusing on smaller print like on a computer screen. (Are you having trouble reading this? Drink more water!)

Here are ten benefits of drinking water:

Lose weight: Drinking water helps you lose weight because it flushes down the by-products of fat breakdown. Drinking water reduces hunger, it’s an effective appetite suppressant so you’ll eat less.

Natural Remedy for Headache: Water helps relieve headache and back pains due to dehydration. Although there are many other reasons that contribute to headaches, dehydration is the most common one.

Look Younger with Healthier Skin: You’ll look younger when your skin is properly hydrated. Water helps to replenish skin tissues, moisturizes skin and increase skin elasticity.

Better Productivity at Work or School: Your brain is mostly made up of water, thus drinking water helps you concentrate and be more alert.

Better Exercise: Drinking water regulates your body temperature. You’ll feel more energetic when doing exercises and water helps to fuel your muscle.

Helps with Digestion and Constipation: Drinking water raises your metabolism because it aids in digestion. Fiber and water go hand in hand to help with daily bowel movements.

Less Cramps and Sprains: Proper hydration helps keep your joints and muscles lubricated and you’ll reduce occurrence of cramps and sprains.

Less Likely to Get Sick and Feel Healthy: Drinking plenty of water helps fight against flu and other ailments like kidney stones and heart attack.

Relieves Fatigue: Water is used by the body to help flush out toxins and waste products from the body. If your body lacks water, your heart needs to work harder to pump out the oxygenated blood to all cells.

Reduce the Risk of Cancer: Related to the digestive system, some studies show that drinking a healthy amount of water may reduce the risks of bladder cancer and colon cancer.

If you’re getting thirsty reading this, treat yoürself to some Ãœ water today!

Source: Mangosteen Natural Remedies

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