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We ran into an interesting article over at the Fitness Tips for Life website. They offered advice about healthy foods you can eat while holiday shopping at the mall and what foods to avoid. Guess who they suggested? Ü

We’ve came up with our own list of tips to compliment everyone’s holiday shopping experience.

1. Try to come to the mall only wearing a light jacket as the malls are already set to a toasty 72F / 22C

2. Bring cash only so you know you will not overspend

3. Wear comfortable shoes

4. Avoid caffeine as it just gives you a short spike in energy and leaves you more tired after the affects wear off

5. Avoid shopping on an empty stomach

6. Eat healthy snacks like Yogen Fruz frozen yogurt, smoothies and fruit cups to maintain your energy level Ü

7. Stay hydrated and drink lots of water

8. Bring your iPod to avoid having to listen to the same holiday jingles over and over, from store to store

9. Take lots of breaks, because we know what heavy shopping bags can do

10. Most of all, have fun! Wear a Ü on your face!

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Try our three new mouth-watering NÜ mixes: Key Lime Pie, Piña Colada and Chocolate Almond. These tasty flavor combinations are available at Yogen Früz stores across North America and will be followed by three additional NÜ mixes set to launch each month over the next few months. Yogen Früz’s new bold mixes will offer a fun and healthy alternative for those looking to indulge in a delicious, guilt-free frozen treat.

Stop by your local Yogen Früz in North America for these new flavors and stay tuned next month for the launch of our healthy and nutritious NÜ mixes that will excite your taste buds!

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Yogen Früz has ventured deeper into Asia with its first store opening in Ho Chi Minh City, Vietnam. The store marks the first of many scheduled to open in the country that is known for its tremendous growth potential. Look out for a Ü near you!

Visit our Yogen Fruz VN Facebook page for an exclusive offer for the Ho Chi Minh City location.

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South Florida is loving the tart refreshing taste of Yogen Fruz frozen yogurt on a hot sunny day! The folks in Florida are now enjoying yummy cups of tart froyo topped with fruit or blended right in.

To get your own froyo, head down to your local Yogen Fruz in the heart of Miami, in beautiful Boca Raton and in the BankAtlantic Center in Sunrise, FL, home of the  Florida Panthers.

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The paparazzi caught up with The Hills TV star, Stephanie Pratt in Beverly Hills. She popped into Yogen Früz on Brighton Way for some tart frozen yogurt topped with fresh berries.

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Finally, its DC’s turn to experience what the world has been raving about.

Yogen Fruz is now open at Tysons Corner Center Mall and you’re invited!

There are huge crowds lining up to enjoy the Guilt Free frozen yogurt treat every day.

So what are you waiting for…. set a date on your calendar and come get the best Fro-Yo around.

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Frozen yogurt lovers have a cool new place to call their own as Yogen Früz opens at the world’s largest shopping mall.  Yogen Früz unveils a sophisticated, modern design along with its yummy fro yo which have created an immediate impact among shoppers at West Edmonton Mall.

Yogen Früz continues to be a favorite premium fat-free snack which can be enjoyed everyday.

This frozen yogurt giant continues its leadership position worldwide with simultaneous expansion across four continents in North America, South America, Asia and Australia.

Look for a Yogen Früz coming soon near you.

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Straight from the Hollywood Hills comes the latest “it” snack that will likely see juice bars and coffee chains quiver in their takeaway cups.

Yogen Fruz opens their flagship frozen yogurt store in Brisbane, Australia.

The launch gives locals their taste of the “guilt-free fro-yo pleasure” that has swept the globe since the founding fathers started dishing out dollops of this low calorie fast food alternative in the heady, health-conscious days of the 1980s.

“Given Australia’s beach culture and active outdoor lifestyle, we feel it is the perfect market,” says Yogen Fruz’s Australian director, Jenelle Moloney.

Since the grand opening celebrations, confirmed fro yo addicts have joined the curious for regular treats of the latest phenomenon down under.

More photos on Flickr and Facebook

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