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Fiber

Wholesome Fruit & Veggie Smoothie To Quench...

It’s not even Summer  yet but the weather has got us sweating non-stop! Can we all agree that sometimes, water... see more

What is a Pitaya?

Pitaya (or Dragon Fruit)  is a native fruit from the cactus family was first discovered in Central America centuries ag...

What are the benefits of IQF fruits?

  IQF fruits are picked at their peak with the highest in nutritional value, then it is quickly frozen to... see mo...

Go green with Früz!

  Green smoothies have many healthy benefits and allow you to quickly sip up your fruits and veggies requirements i...

The Benefits of Blüeberries!

Yogen Früz tells you about the Benefits of Blüeberries!