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Healthy Living

Wholesome Fruit & Veggie Smoothie To Quench...

It’s not even Summer  yet but the weather has got us sweating non-stop! Can we all agree that sometimes, water... see more

Ginger Up: Time for Spring

Introducing our new line: Ginger Up! Pineapple Ginger Froyo® Ginger Mango Turmeric Smoothie Just in time for Spring! Th...

5 Tips to Succeed at Becoming a Healthier ü.

By: Janelle S. Powell With the beginning of every new year comes the explosion of new years’ resolutions.  Admirable ...

5 Reasons You Need to Start Eating Kale Now!

By: Janelle S. Powell We’ve always known that eating green leafy foods are beneficial to our health, but do you... see...

Why you should eat more raspberries

There’s so much to lüv about bright red and sweet raspberries. Although raspberries’ peak season is in the ...

why Ü should have frozen yogurt after your work...

This may come as a surprise to you since most people enjoy frozen yogurt as a mid-day snack or dessert.... see more