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Nutrition

Wholesome Fruit & Veggie Smoothie To Quench...

It’s not even Summer  yet but the weather has got us sweating non-stop! Can we all agree that sometimes, water... see more

Enjoy Spring Without Any Dairy!

Enjoy Spring Without Any Dairy Let’s jump into a taste of tropic with two of our new Spring flavours! On... see mo...

5 Reasons You Need to Start Eating Kale Now!

By: Janelle S. Powell We’ve always known that eating green leafy foods are beneficial to our health, but do you... see...

Why you should eat more raspberries

There’s so much to lüv about bright red and sweet raspberries. Although raspberries’ peak season is in the ...

why Ü should have frozen yogurt after your workout

This may come as a surprise to you since most people enjoy frozen yogurt as a mid-day snack or dessert.... see more

What is a Pitaya?

Pitaya (or Dragon Fruit)  is a native fruit from the cactus family was first discovered in Central America centuries ago... see more

What are the benefits of IQF fruits?

  IQF fruits are picked at their peak with the highest in nutritional value, then it is quickly frozen to... see more

What are Probiotics?

You hear us use the word “probiotic” all the time (because our frozen yogurt is packed with it!), but do... see more

Go green with Früz!

  Green smoothies have many healthy benefits and allow you to quickly sip up your fruits and veggies requirements i...
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