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Nutrition

5 Reasons You Need to Start Eating Kale Now!

By: Janelle S. Powell We’ve always known that eating green leafy foods are beneficial to our health, but do you... see more

Why you should eat more raspberries

There’s so much to lüv about bright red and sweet raspberries. Although raspberries’ peak season is in the ...

why Ü should have frozen yogurt after your workout

This may come as a surprise to you since most people enjoy frozen yogurt as a mid-day snack or dessert.... see more

What is a Pitaya?

Pitaya (or Dragon Fruit)  is a native fruit from the cactus family was first discovered in Central America centuries ag...

Energize ür day with an Acai or Pitaya bowl!

Two new superfoods are now available in stores. Try our new energy-packed Acai and Pitaya bowls, perfect for breakfast, ...

What are the benefits of IQF fruits?

  IQF fruits are picked at their peak with the highest in nutritional value, then it is quickly frozen to... see more

What are Probiotics?

You hear us use the word “probiotic” all the time (because our frozen yogurt is packed with it!), but do... see more

Go green with Früz!

  Green smoothies have many healthy benefits and allow you to quickly sip up your fruits and veggies requirements i...

Shake it up!

  Hey fruz®Nation, Get ready to shake things up. Now you can make any probiotic frozen yogurt into a milkshake!......
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